Frequently Asked Questions


Which is more important: nutrition or exercise?

They are both equally important, however nutrition is ultimately the key to your success. In order for that key to work though you will need a door to open, and that is exercise. 


What can you offer me that a personal trainer can't?

What I am offering is unique because I want you to stay true to who you are by becoming the best version of YOU. We will work on goals that you want to set for yourself regarding health, outer appearance, character, and becoming successful in business and in life.


How can I become the best version of me?

In order to be the best version of yourself, you must not only focus on your physical appearance and health but focus on your inner beauty. Inner beauty is defined by your character, values, and morals.